Welcome to my website! I'm Shelby and I'm your all around pole obsessed, rigidly oriented lifter and general foodie freak. If you work your way through the site you will probably learn a thing or two but you'll also have some good laughs at both what I get up to on the daily as well as the amount of ranting one person is capable of! So sift through the links below and enjoy! If you care to learn the full story, check it out here.
A few of my credentials...
- Certified Strength & Conditioning Specialist (NSCA)
- Certified Beginner, Intermediate & Advanced Pole Instructor (Vertical Dance)
- Nutrition Coach Level One (Precision Nutrition)
- Personal Training Specialist (CanFitPro)
- Pre & Post Natal Specialist (CanFitPro)
- Team Coach (TRX)
- Cycling Instructor (CORE Cycling)
- Certified & Registered with the Canadian Pole Fitness Association